Doonya: The Bollywood Dance Workout
Complete 3 Disc Set
**Only Available For Shipping Within The U.S
From Doonya studios comes the easy-to follow, high-energy cardio dance and conditioning 3-disc DVD series. Doonya is your complete at-home solution for weight loss and a happy and healthy lifestyle. This program uses the latest music bursting out of Bollywood, India's Hollywood, where the abs are sexy and the glutes are tight. Certified dance, yoga and fitness professionals, Kajal and Priya will transport you to a world where you can dance your way to a more radiant and fit self. As you sweat and feel the burn, they will keep a smile on smile on your face.
Discover your happy workout with Doonya!
Get ALL 3 DVDs now for ONLY $24.99
DVD 1 - Beginner Breakdown: How to Bollywood Dance
DVD 1 breaks down moves that melt fat and prepare you to rock out at the next Bollywood-style Indian Wedding! Learn a basic dance to "Say Na, Say Na"
This disc includes:
- 5 minute Warm Up
- 15 minute follow-along breakdown of Doonya's signature moves
- 6 Step-by-step segments breaking down a full dance to the Pop Bhangra routine "Say Na, Say Na"
- Bonus performance: See how the dance looks when put together!
- 5 minute Cool Down
Be sure to check out DVDs 2 and 3 for the full class experience with 11 different routines and express workouts to fit your busy schedule!
Only $12.99 Plus Shipping
DVD 2 - Cardio Dance & Conditioning: Transform Your Body and Mind
through Dance Fitness
DVD 2's sequence of 11 routines, when combined with the Warm Up, Basics Drill and Cool Down, give you our signature one hour total body workout.
This disc includes:
- 5 minute Warm Up
- 9 minute Basics Drill Refresher
- 11 targeted routines: Cardio & Core, Glutes & Thighs and many more!
- 5 minute Cool Down
Short on time? Create your own workouts with option to select routines! Be sure to check out DVD 1 for a full breakdown of the moves and DVD 3 for targeted express workouts.
Only $12.99 Plus Shipping
DVD 3 - Abs, Glutes, & Cardio: Express Workouts For Sculpting & Weight Loss
DVD 3 provides three high-intensity, express dance workouts for busy schedules.
This disc includes:
- 5 minute Warm Up
- 10 minute Abs
- 12 minute Hips, Glutes, & Thighs
- 16 minute Cardio Express
- 5 minute Cool Down
Be sure to check out DVD 1 for a full breakdown of the moves and DVD 2 for the full class experience with 11 different routines!
Only $12.99 Plus Shipping
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